2
million people of every age and gender trust Oura
Oura for health plans
Helping your members lead healthier lives
An innovative benefit that helps members make smarter lifestyle choices that improve long-term health.
FSA or HSA eligible
At a glance
Oura is designed to support every member — regardless of age, health circumstances, technology comfort, or plan type.
Oura by the numbers
75%
of members open the app 5+ days a week
23.5
hours is the average daily wear time
24%
of Oura members are aged 55 and older
90%
of users say their overall health improved2
Data-driven plans, healthier futures
Population health, redefined
Oura’s continuous tracking empowers trend spotting and early health pattern recognition, helping improve population health and deliver results.
Boost engagement
Keep members engaged with a benefit they’ll actually use — Oura’s 23.5-hour average daily wear time and intuitive app drive consistent visits and actionable insights.
Universal appeal
Oura is a well-loved product designed to support diverse age groups, lifestyles and health needs with inclusivity at its core.
An innovative benefit that works for all plans
50-100x stronger pulse signal
Outperforms wrist wearables
The finger’s arteries provide a 50-100x stronger pulse signal, leading to more accurate readings than wrist wearables, since typical wrist wearables sit on top of the wrist farther away from the arteries on the underside.
Our products
Devices and flexible software that work together to deliver health and wellbeing insights at scale.
Oura Enterprise Platform
Empowers leaders with clear visibility into population health to inform decision-making.
Oura Ring
The revolutionary smart ring with unparalleled accuracy.
Oura App
Personalized experience that helps members understand health patterns, adopt healthy habits, and improve wellbeing.
Oura Enterprise Platform
Empowers leaders with clear visibility into population health to inform decision-making.
Integrate and analyze health data
- Track adoption, attrition rates, and participant engagement levels
- Curated dashboards to monitor health and wellbeing across plans
Robust security and privacy measures
- Complies with stringent data protection laws like GDPR and processes PHI in accordance with HIPAA
- Protects user privacy with configurable options for de-identification and role-based permissions
Control over your data
- Enterprise API to send data to external systems for further analysis or data enrichment
- Flexible data export of raw data to CSV or JSON file
50+ health and wellness metrics
Heart health
Oura Ring measures:
- Heart rate
- Resting heart rate
- Heart rate variability (HRV)
- Respiratory rate
- Pulse wave velocity
- VO2 Max
Women’s health
Insights on metrics like:
- Temperature trends
- Fertile window
- Cycle day
- Cycle phase
- Period prediction
Metabolic health
Insights on metrics like:
- Nutrition breakdown
- Glucose biosensing with Stelo by Dexcom
- Time above range with Stelo by Dexcom
Sleep and rest
Insights on metrics like:
- Sleep timing and quality
- Nighttime movement
- Sleep regularity
- Sleep stages
- SpO2
Activity and fitness
Oura Ring measures:
- Calories burned
- Step count
- Activity level
- Distance
- Average pace
- Average heart rate
Hear from organizations like yours
Health plans
“
With Oura Ring, we’re giving members the tools to proactively manage their health and make more informed decisions every day.”
Health plans
“
[The] information our customers can gain from Oura is... the kind of meaningful data we want to empower them with.”
1 / 2
Health plans
“
With Oura Ring, we’re giving members the tools to proactively manage their health and make more informed decisions every day.”
Health plans
“
[The] information our customers can gain from Oura is... the kind of meaningful data we want to empower them with.”
Oura research and news
White Paper
Innovating Health: Advances in Personalized Wellness with Daytime Stress & Resilience Features
Clinical study
Independent Study Finds Oura Ring Most Accurate Wearable for HRV and RHR
Clinical study
Physiological Data Collected From Wearable Devices Identify and Predict Inflammatory Bowel Disease Flares
Clinical Study
The Two Fundamental Shapes of Sleep Heart Rate Dynamics and Their Connection to Mental Health in College Students
Blog Post
Beyond the Clinic: Oura Helps Florence Comite, MD, Improve Patient Care
Blog Post
“One Year No Beer” Uses Oura to Transform Members’ Relationships with Alcohol
Footnotes
- 1 FSA/HSA-eligible expenses must be for the account holder, spouse, or qualified tax dependents. Customers are responsible for ensuring compliance with IRS rules. Misuse of funds may result in tax penalties. This information is not tax or legal advice. Details.
- 2 Outcome based on NPS survey of 474 new Oura users who reported slight to significant improvements in the first 30 days of use.
- Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Please do not make any changes to your medication, nutrition, or workouts without first consulting your doctor or another medical professional.